Kids Daily Activity Check

Compare a child’s daily active minutes with the 60-minute guideline for ages 6–17.

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Your result

Active minutes45 min
Guideline60+ min/day

For under-fives, guidance focuses on active play through the day rather than a fixed minute target.

Below guidelineMeets guideline6045 min

Medical disclaimer: This tool is for education and is not medical advice. Read more.

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Frequently asked questions

What does the Kids Daily Activity Check do?

Compare a child’s daily active minutes with the 60-minute guideline for ages 6–17. Enter your values and the result and chart update instantly.

How accurate is it?

It uses published, widely used formulas. Results are estimates for education and planning, not a diagnosis. Talk to a qualified clinician about decisions affecting your health.

Is my information stored or shared?

No. All calculations run in your browser and nothing you type is sent to a server or saved.

What can I search to find this tool?

People find it by searching for: how much exercise for kids; 60 minutes activity child; child physical activity guideline.

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